fitness
in
motion
WHAT SEEMS IMPOSSIBLE TODAY WILL BECOME YOUR WARM-UP TOMORROW
ABOUT ME
gregg walden
I've been in the fitness industry for more than 30 years... I know my stuff.
I have managed gyms and taught everything from low impact to high impact aerobics including, Cardio Funk, Slide, Hitt, Spin, RPM and Pump.
I specialise in customised circuit and personal training.
Effective circuit training is an art form. I have worked with elite teams and individuals who have represented NZ in various sport from Rugby, Softball and Swimming, to Boxing and Athletics.
Through personal training I have seen some phenomenal transformations. From general weight loss (which is often the most common need) to competitive body sculpting and body building - no matter your reason, I'll work with you to make it happen.
how i can help
There are four main areas I specialise in.
Click on one below to find out more.
I'm not limited to these four though! Give me a call and we can work out something specific for you.
SUCCESS STORIES
"Gregg is the most amazing trainer. He is so friendly and encouraging and I never felt like I couldn’t get better. Best of all his training is NEVER BORING..."
KAREN
"I never thought I would make it over the Swiss Alpes at 76 years old - but with Gregg's help I did it, and it was amazing."
DON
"I lost 12kg in three months with Gregg. It was hard work but incredibly rewarding. And with his continued help, I've kept the weight off. He's absolutely awesome!"
KELLY